It's water safety week! Kids love to spend hot days splashing around in a pool or the ocean. Drowning is silent. It can happen in a small body of water, in less than a minute, and given our children’s forced hiatus from swimming lessons this year it is now, more than ever, we need to be vigilant about pool and water safety.
Outdoor Pools are open in Melbourne! Now that we can take a dip again, we explore the evidence based benefits of swimming with expert health and wellness guru Dave O'Brien.
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